RESTORING MIND, BODY & SPIRIT

Healing that restores the whole you.

Your mind, body and spirit are connected. When one is hurting, the others feel it too. We care for all three, so you can move toward true, lasting wellness.

Heal from the past. Embrace the present. Create your blueprint for the future.
Everyone is welcome here.

Request an Appointment Our Approach

Insurance-based telehealth therapy for children, teens, adults, couples and groups in North Carolina, Texas and Connecticut, with in-home and school-based sessions for children who need them. Now accepting new clients.

OUR APPROACH

You are more than a diagnosis.

At MBS Restorative Centre, we believe the mind, body and spirit are interconnected. When something is wrong in one area, you cannot experience optimal health.

There is no one-size-fits-all approach to therapy. Our clinicians use a variety of evidence-based methods, shaped around each client’s own needs, and build a relationship with you that is collaborative, compassionate, authentic and trusting. Together, we create a safe space where you can feel empowered to heal, grow and move toward the best life possible.

Everyone is welcome. We honor every client’s beliefs, background and culture. If your faith matters to you, you are welcome to bring it into your sessions. If it doesn’t, that is welcome too.

Our mission

To help each client reach the highest level of well-being through a whole-person approach to therapy, customized to their individual needs.

Our vision

To be a pioneer in breaking the stigma around mental health, and in showing why balance in mental, physical and spiritual health matters.

Our practice

Founded in 2018 by Delva Douglas, LCSW, who leads the practice as Clinical Director and supervises our associate-level clinicians in North Carolina and Connecticut. Every clinician is supported, supervised and grounded in our whole-person approach.

Meet Our Team →

North Carolina

Now accepting clients

In-network with Blue Cross Blue Shield, Aetna, Cigna, Optum and UnitedHealthcare.

Texas

Now accepting clients

Insurance credentialing is in progress. Contact us to talk through your options while it is completed.

Connecticut

Now accepting clients

Insurance credentialing is in progress. Contact us to talk through your options while it is completed.

INSURANCE

Insurance we accept

We are in-network with these plans in North Carolina. Coverage varies by plan, so we check your benefits and explain any costs before you begin.

Blue Cross Blue Shield Aetna Cigna Optum UnitedHealthcare

Medicaid and Medicare

Our applications are in progress. Ask us for the latest status.

Texas and Connecticut plans

Credentialing is underway. We will list each plan here as it is approved.

Not sure about your plan?

Call us with the name of your insurance plan, and we will check your benefits for you.

SERVICES

Who we help

Children

Gentle, age-appropriate therapy that helps children name their feelings and cope, with parents as partners in the work.

In-home and school-based sessions are available for children who need more than a video session can offer.

Adults

One-to-one therapy for the stress, loss and life changes that feel too heavy to carry alone.

Teens

A safe space for teens to talk, with parents involved in the way that helps most.

Couples

Support to communicate, rebuild trust and reconnect as partners.

Groups

Small therapy groups where you can heal alongside others who understand what you are facing.

Addiction and recovery

Support from a clinician who specializes in addiction, for you and the people who love you.

We commonly help with

Anxiety Depression Grief and loss Childhood trauma Life transitions Self-worth and boundaries Anger Marriage counseling Premarital counseling Relationship challenges Addiction and substance use Women’s issues Men’s issues Stress and burnout Panic attacks Trauma and PTSD Self-esteem Parenting challenges Postpartum and maternal mental health Family conflict Blended families Divorce and separation Infidelity and trust Caregiver stress Work and career stress Racial and cultural identity Faith and spiritual concerns Chronic illness and health stress Sleep problems Codependency Life purpose and direction

For children and teens

ADHD and focus Behavior challenges Big feelings and emotional regulation School stress Bullying Social anxiety and friendships Self-esteem Divorce and family changes Peer pressure Social media and screen time Parent and child conflict Anxiety and worry Depression and sadness Grief and loss Trauma Anger and defiance Academic pressure Identity and self-image Body image Sleep problems Sibling conflict Moving and life changes Adoption and foster care Teen substance use Online safety and cyberbullying

Getting started is simple

STEP 1
Call or email us to request an appointment.
STEP 2
We verify your insurance and explain any costs.
STEP 3
We match you with a clinician licensed in your state.
STEP 4
Meet by secure video from home, with no long drive, even in rural areas.

WHEN TO ASK FOR HELP

Is it time to talk to someone?

Do you feel overwhelmed by past or current events in your life?
Are you having nightmares, flashbacks or trouble sleeping?
Do you feel anxious, irritable or withdrawn from people and activities you once enjoyed?
Have you recently experienced grief or loss?
Do you feel hopeless, sad or low in self-worth most days?
Is it hard to focus, concentrate or quiet negative thoughts?
Are you struggling in your marriage or another close relationship?
Is your child showing emotional or behavioral challenges?
Is your family having trouble communicating and working together?
Is alcohol or substance use affecting your life or someone you love?

If you answered yes to any of these, we are here for you. Reach out today.

The number one coping skill is asking for help.

If you are having thoughts of harming yourself or someone else, call or text 988 or call 911 now.

CONTACT

Request an appointment

Tell us a little about what you need, and we will reply within one business day.

Phone: (919) 633-1218

Email: wlr@mbsrestorativecentre.com

In crisis? Call or text 988 (US), or your local emergency number. Our phone and email are not monitored around the clock.

Ready to get started?

Call or email us with your name, state and insurance plan. We will verify your benefits and match you with a clinician licensed in your state.

Call (919) 633-1218 Email Us

Please don’t include personal health details in email. We’ll gather those securely after we connect.